/Supplements for Your Summer Shred

Supplements for Your Summer Shred

Source: http://breakingmuscle.com/fitness/supplements-for-your-summer-shred

Summer is coming fast and everyone has goals they want to reach safely and keep for the long term.

The supplement business isn’t controlled by the FDA. Regrettably, it leaves very little to be trusted because the nutritional supplement industry as a whole isn’t just forthcoming with information. Having had a terrifying talk with my gastroenterologist concerning the use of pre-workout and certain protein powders, I swore to stay away from anything remotely close to what I had been taking before.

Read more