Episode 185 – A Chat with Gary Taubes

Source: https://www.ketovangelist.com/episode-185-a-chat-with-gary-taubes/ Now Brian is connected by none other than Gary Taubes. Gary is a very long time journalist and author who’s composed about physics, science, and most lately the wellness books Good Calories, Bad…

Keto Rhubarb Lemon Meringue Squares From My Grandma’s…

Source: https://ketogenicwoman.com/keto-rhubarb-lemon-meringue-squares/ A very easy, yet deluxe low-carb dessert making use of this humble rhubarb.  Bottom cake layer is moist and lemony, the middle layer is a sweet, yet sour rhubarb custard and the top…

Podcast: Luis & Tyler on the Optimal Nutrition…

Source: https://www.ketogains.com/2019/05/podcast-luis-tyler-optimal-nutrition-simplified-podcast-connor-young/ By Ketogains.You’re active and driven, and you also know that maximizing your health is the secret to living the lifestyle you desire. Maybe you’re burnt out, stressed, ill, and don’t know just where…